10.0 km | 00:56:43 | 05:39/km日期: 2017-11-04 06:42 - 卡路里: 1374 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 00'24" / 05'54" / 05'50" / 05'39" / 05'43" / 05'28" / 05'58" / 05'30" / 05'30" / 05'23" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'18") | 1000 / 1000 |
2 | | 05'54" (+00'31") | 1000 / 2000 |
3 | | 05'50" (+00'27") | 1000 / 3000 |
4 | | 05'38" (+00'15") | 1000 / 4000 |
5 | | 05'43" (+00'20") | 1000 / 5000 |
6 | | 05'28" (+00'05") | 1000 / 6000 |
7 | | 05'58" (+00'35") | 1000 / 7000 |
8 | | 05'29" (+00'06") | 1000 / 8000 |
9 | | 05'30" (+00'07") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 09'47" (+04'24") | 11 / 10011 |
11月累積里程 : 273.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'24" | 00:00'24" |
2 | 05'54" | 00:06'18" |
3 | 05'50" | 00:12'08" |
4 | 05'39" | 00:17'47" |
5 | 05'43" | 00:23'30" |
6 | 05'28" | 00:28'58" |
7 | 05'58" | 00:34'56" |
8 | 05'30" | 00:40'26" |
9 | 05'30" | 00:45'56" |
10 | 05'23" | 00:51'19" |
10.0 | 10'02" | 00:51'26" |