15.1 km | 01:26:34 | 05:44/km日期: 2013-11-23 07:14 - 卡路里: 1265.82 Cal
Pace: 05'40" / 05'35" / 05'42" / 05'44" / 05'40" / 05'48" / 05'47" / 05'40" / 05'34" / 05'45" / 05'54" / 05'48" / 05'56" / 05'49" / 05'49" / 04'12" /
11月累積里程 : 113.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'42" | 00:16'57" |
4 | 05'44" | 00:22'41" |
5 | 05'40" | 00:28'21" |
6 | 05'48" | 00:34'09" |
7 | 05'47" | 00:39'56" |
8 | 05'40" | 00:45'36" |
9 | 05'34" | 00:51'10" |
10 | 05'45" | 00:56'55" |
11 | 05'54" | 01:02'49" |
12 | 05'48" | 01:08'37" |
13 | 05'56" | 01:14'33" |
14 | 05'49" | 01:20'22" |
15 | 05'49" | 01:26'11" |
15.1 | 04'10" | 01:26'34" |