12.5 km | 01:08:32 | 05:28/km日期: 2017-11-01 05:20 - 總爬升: 220 m - 卡路里: 676 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'22" / 06'16" / 05'51" / 06'28" / 05'09" / 04'18" / 04'51" / 04'36" / 05'24" / 04'50" / 04'46" / 05'04" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'01") | 993 / 993 |
2 | | 06'15" (+01'58") | 1003 / 1996 |
3 | | 05'53" (+01'36") | 1006 / 3002 |
4 | | 06'25" (+02'08") | 993 / 3996 |
5 | | 05'09" (+00'52") | 1016 / 5012 |
6 | | 04'17" | 1001 / 6014 |
7 | | 04'51" (+00'34") | 998 / 7013 |
8 | | 04'36" (+00'19") | 996 / 8010 |
9 | | 05'23" (+01'06") | 1002 / 9012 |
10 | | 04'49" (+00'32") | 1002 / 10015 |
11 | | 04'46" (+00'29") | 1014 / 11030 |
12 | | 05'08" (+00'51") | 991 / 12021 |
13 | | 08'42" (+04'25") | 516 / 12537 |
11月累積里程 : 183.23 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'16" | 00:12'38" |
3 | 05'51" | 00:18'29" |
4 | 06'28" | 00:24'57" |
5 | 05'09" | 00:30'06" |
6 | 04'18" | 00:34'24" |
7 | 04'51" | 00:39'15" |
8 | 04'36" | 00:43'51" |
9 | 05'24" | 00:49'15" |
10 | 04'50" | 00:54'05" |
11 | 04'46" | 00:58'51" |
12 | 05'04" | 01:03'55" |
12.5 | 08'52" | 01:08'32" |