10.5 km | 01:06:36 | 06:21/km日期: 2017-11-01 05:02 - 卡路里: 565 Cal - 總步數: 12314 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'28" / 06'22" / 06'46" / 06'26" / 06'12" / 05'58" / 06'00" / 05'57" / 06'43" / 06'56" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'33") | 1009 / 1009 | 193 / 79 |
2 | | 06'17" (+00'22") | 1000 / 2009 | 193 / 82 |
3 | | 06'44" (+00'49") | 1002 / 3012 | 189 / 78 |
4 | | 06'24" (+00'29") | 1004 / 4017 | 191 / 81 |
5 | | 06'10" (+00'15") | 1003 / 5021 | 192 / 84 |
6 | | 06'01" (+00'06") | 1007 / 6029 | 185 / 89 |
7 | | 05'59" (+00'04") | 1001 / 7031 | 193 / 86 |
8 | | 05'55" | 1004 / 8035 | 191 / 88 |
9 | | 06'44" (+00'49") | 1001 / 9036 | 162 / 91 |
10 | | 06'54" (+00'59") | 1001 / 10038 | 163 / 88 |
11 | | 05'44" | 467 / 10506 | 176 / 98 |
11月累積里程 : 160.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'22" | 00:12'50" |
3 | 06'46" | 00:19'36" |
4 | 06'26" | 00:26'02" |
5 | 06'12" | 00:32'14" |
6 | 05'58" | 00:38'12" |
7 | 06'00" | 00:44'12" |
8 | 05'57" | 00:50'09" |
9 | 06'43" | 00:56'52" |
10 | 06'56" | 01:03'48" |
10.5 | 05'59" | 01:06'36" |