10.6 km | 01:01:14 | 05:45/km日期: 2017-10-29 17:36 - 卡路里: 651 Cal - 總步數: 10987 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 05'43" / 05'56" / 06'08" / 05'35" / 05'23" / 05'32" / 05'33" / 05'36" / 05'37" / 06'19" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'25") | 1001 / 1001 | 181 / 96 |
2 | | 05'56" (+00'39") | 1008 / 2010 | 179 / 93 |
3 | | 06'02" (+00'45") | 1006 / 3016 | 177 / 93 |
4 | | 05'35" (+00'18") | 1008 / 4025 | 181 / 98 |
5 | | 05'17" | 1003 / 5028 | 183 / 102 |
6 | | 05'30" (+00'13") | 1003 / 6032 | 181 / 99 |
7 | | 05'31" (+00'14") | 1001 / 7033 | 183 / 98 |
8 | | 05'36" (+00'19") | 1007 / 8041 | 181 / 98 |
9 | | 05'33" (+00'16") | 1006 / 9048 | 181 / 98 |
10 | | 06'16" (+00'59") | 1007 / 10056 | 169 / 94 |
11 | | 06'00" (+00'43") | 640 / 10696 | 171 / 96 |
10月累積里程 : 323.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'56" | 00:11'39" |
3 | 06'08" | 00:17'47" |
4 | 05'35" | 00:23'22" |
5 | 05'23" | 00:28'45" |
6 | 05'32" | 00:34'17" |
7 | 05'33" | 00:39'50" |
8 | 05'36" | 00:45'26" |
9 | 05'37" | 00:51'03" |
10 | 06'19" | 00:57'22" |
10.6 | 06'02" | 01:01'14" |