| 70.0 km | 12:15:03 | 10:30/km | 第34馬官方成績 | 日期 | 2017-10-28 | 成績 | 12:15:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'22" (+05'21") | 01:37'50" (+06'34") | | 00:51'28" (+10'27") | | 00:57'48" (+16'47") | 01:43'32" (+12'16") | | 00:45'44" (+04'43") | | 00:47'56" (+06'55") | 01:54'11" (+22'55") | | 01:06'15" (+25'14") | | 01:07'42" (+26'41") | 02:08'52" (+37'36") | | 01:01'10" (+20'09") | | 00:42'22" (+01'21") | 01:40'56" (+09'40") | | 00:58'34" (+17'33") | | 00:45'58" (+04'57") | 01:31'16" | | 00:45'18" (+04'17") | | 00:58'08" (+17'07") | 01:39'09" (+07'53") | | 00:41'01" | |
日期: 2017-10-28 08:30 - 總爬升: 3765 m - 卡路里: 3905 Cal - 總步數: 82754 - 平均步頻: 112 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 55% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'28" (+01'37") | 1001 / 1001 | 171 / 90 | 2 | | 05'53" (+01'02") | 1000 / 2002 | 172 / 98 | 3 | | 08'01" (+03'10") | 1003 / 3006 | 140 / 89 | 4 | | 13'58" (+09'07") | 1001 / 4007 | 92 / 77 | 5 | | 11'47" (+06'56") | 1004 / 5012 | 97 / 86 |
6 | | 10'32" (+05'41") | 1005 / 6018 | 127 / 74 | 7 | | 08'52" (+04'01") | 1008 / 7026 | 130 / 86 | 8 | | 08'17" (+03'26") | 1007 / 8033 | 134 / 89 | 9 | | 11'12" (+06'21") | 1006 / 9039 | 113 / 78 | 10 | | 12'26" (+07'35") | 1001 / 10041 | 107 / 74 | 11 | | 15'39" (+10'48") | 1005 / 11047 | 97 / 65 | 12 | | 16'14" (+11'23") | 1003 / 12050 | 112 / 54 | 13 | | 07'55" (+03'04") | 1008 / 13059 | 150 / 84 | 14 | | 11'14" (+06'23") | 1001 / 14060 | 97 / 91 | 15 | | 06'13" (+01'22") | 1002 / 15063 | 149 / 107 | 16 | | 05'11" (+00'20") | 1008 / 16072 | 156 / 122 | 17 | | 04'51" | 1002 / 17075 | 169 / 121 | 18 | | 06'39" (+01'48") | 1005 / 18081 | 134 / 111 | 19 | | 13'02" (+08'11") | 1003 / 19084 | 112 / 67 | 20 | | 16'13" (+11'22") | 1007 / 20092 | 94 / 65 | 21 | | 08'57" (+04'06") | 1000 / 21092 | 137 / 81 | 22 | | 11'20" (+06'29") | 1006 / 22098 | 114 / 76 | 23 | | 10'02" (+05'11") | 1002 / 23101 | 130 / 76 | 24 | | 08'20" (+03'29") | 1000 / 24102 | 132 / 90 | 25 | | 08'40" (+03'49") | 1002 / 25104 | 126 / 91 | 26 | | 07'17" (+02'26") | 1003 / 26108 | 139 / 98 | 27 | | 07'34" (+02'43") | 1003 / 27112 | 133 / 98 | 28 | | 23'53" (+19'02") | 1008 / 28120 | 47 / 87 | 29 | | 08'51" (+04'00") | 1007 / 29128 | 126 / 89 | 30 | | 19'34" (+14'43") | 1001 / 30129 | 87 / 58 | 31 | | 16'28" (+11'37") | 1000 / 31130 | 90 / 67 | 32 | | 09'26" (+04'35") | 1002 / 32133 | 127 / 82 | 33 | | 13'52" (+09'01") | 1008 / 33141 | 101 / 70 | 34 | | 12'49" (+07'58") | 1008 / 34150 | 104 / 74 | 35 | | 14'28" (+09'37") | 1005 / 35155 | 94 / 72 | 36 | | 12'33" (+07'42") | 1004 / 36160 | 100 / 79 | 37 | | 22'18" (+17'27") | 1001 / 37162 | 64 / 69 | 38 | | 09'38" (+04'47") | 1005 / 38167 | 134 / 76 | 39 | | 06'14" (+01'23") | 1008 / 39175 | 164 / 97 | 40 | | 09'53" (+05'02") | 1009 / 40185 | 118 / 85 | 41 | | 07'04" (+02'13") | 1009 / 41194 | 149 / 94 | 42 | | 07'17" (+02'26") | 1005 / 42200 | 142 / 96 | 43 | | 10'03" (+05'12") | 1003 / 43204 | 110 / 89 | 44 | | 10'05" (+05'14") | 1002 / 44206 | 114 / 86 | 45 | | 07'29" (+02'38") | 1007 / 45213 | 144 / 92 | 46 | | 10'33" (+05'42") | 1000 / 46213 | 113 / 83 | 47 | | 09'16" (+04'25") | 1001 / 47215 | 128 / 83 | 48 | | 11'28" (+06'37") | 1000 / 48216 | 109 / 79 | 49 | | 13'18" (+08'27") | 1006 / 49223 | 98 / 76 | 50 | | 14'55" (+10'04") | 1001 / 50224 | 81 / 82 | 51 | | 13'58" (+09'07") | 1003 / 51228 | 91 / 78 | 52 | | 07'39" (+02'48") | 1002 / 52230 | 154 / 84 | 53 | | 07'33" (+02'42") | 1000 / 53231 | 148 / 89 | 54 | | 08'07" (+03'16") | 1009 / 54240 | 136 / 90 | 55 | | 07'20" (+02'29") | 1007 / 55248 | 160 / 85 | 56 | | 07'49" (+02'58") | 1002 / 56250 | 147 / 86 | 57 | | 09'29" (+04'38") | 1004 / 57255 | 106 / 99 | 58 | | 09'31" (+04'40") | 1008 / 58263 | 98 / 107 | 59 | | 08'03" (+03'12") | 1006 / 59270 | 138 / 89 | 60 | | 10'44" (+05'53") | 1006 / 60276 | 121 / 76 | 61 | | 10'26" (+05'35") | 1009 / 61285 | 90 / 106 | 62 | | 10'21" (+05'30") | 1009 / 62294 | 107 / 89 | 63 | | 14'35" (+09'44") | 1000 / 63295 | 86 / 79 | 64 | | 12'47" (+07'56") | 1003 / 64299 | 91 / 85 | 65 | | 10'14" (+05'23") | 1007 / 65306 | 130 / 74 | 66 | | 09'55" (+05'04") | 1002 / 66309 | 110 / 91 | 67 | | 10'23" (+05'32") | 1004 / 67313 | 118 / 80 | 68 | | 10'03" (+05'12") | 1007 / 68320 | 107 / 92 | 69 | | 07'51" (+03'00") | 884 / 69204 | 146 / 86 |
香港悠跑andy 賽後評分: ^_^ 給 4 星 10月累積里程 : 640.25 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'55" | 00:12'25" | 3 | 08'04" | 00:20'29" | 4 | 14'01" | 00:34'30" | 5 | 11'52" | 00:46'22" | 6 | 10'32" | 00:56'54" | 7 | 08'58" | 01:05'52" | 8 | 08'21" | 01:14'13" | 9 | 11'16" | 01:25'29" | 10 | 12'21" | 01:37'50" | 11 | 15'51" | 01:53'41" | 12 | 16'24" | 02:10'05" | 13 | 08'00" | 02:18'05" | 14 | 11'17" | 02:29'22" | 15 | 06'16" | 02:35'38" | 16 | 05'15" | 02:40'53" | 17 | 04'53" | 02:45'46" | 18 | 06'22" | 02:52'08" | 19 | 13'19" | 03:05'27" | 20 | 15'55" | 03:21'22" | 21 | 09'07" | 03:30'29" | 22 | 11'27" | 03:41'56" | 23 | 09'58" | 03:51'54" | 24 | 08'36" | 04:00'30" | 25 | 08'48" | 04:09'18" | 26 | 07'01" | 04:16'19" | 27 | 07'44" | 04:24'03" | 28 | 23'42" | 04:47'45" | 29 | 08'58" | 04:56'43" | 30 | 18'50" | 05:15'33" | 31 | 17'00" | 05:32'33" | 32 | 09'49" | 05:42'22" | 33 | 13'04" | 05:55'26" | 34 | 13'09" | 06:08'35" | 35 | 14'40" | 06:23'15" | 36 | 12'23" | 06:35'38" | 37 | 22'30" | 06:58'08" | 38 | 10'16" | 07:08'24" | 39 | 06'26" | 07:14'50" | 40 | 09'35" | 07:24'25" | 41 | 06'50" | 07:31'15" | 42 | 07'33" | 07:38'48" | 43 | 09'35" | 07:48'23" | 44 | 10'54" | 07:59'17" | 45 | 07'30" | 08:06'47" | 46 | 09'22" | 08:16'09" | 47 | 09'38" | 08:25'47" | 48 | 10'23" | 08:36'10" | 49 | 14'36" | 08:50'46" | 50 | 14'35" | 09:05'21" | 51 | 13'05" | 09:18'26" | 52 | 09'29" | 09:27'55" | 53 | 07'40" | 09:35'35" | 54 | 07'58" | 09:43'33" | 55 | 07'46" | 09:51'19" | 56 | 07'41" | 09:59'00" | 57 | 08'55" | 10:07'55" | 58 | 10'03" | 10:17'58" | 59 | 07'22" | 10:25'20" | 60 | 11'17" | 10:36'37" | 61 | 10'23" | 10:47'00" | 62 | 09'57" | 10:56'57" | 63 | 14'53" | 11:11'50" | 64 | 11'47" | 11:23'37" | 65 | 11'08" | 11:34'45" | 66 | 10'23" | 11:45'08" | 67 | 10'26" | 11:55'34" | 68 | 10'03" | 12:05'37" | 69 | 08'15" | 12:13'52" | 68.9 | -16'-21" | 12:15'46" |
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