13.4 km | 01:16:13 | 05:41/km日期: 2017-10-24 20:04 - 地點: 體育場 - 天氣: 風大涼爽 - 卡路里: 752 Cal - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'26" / 06'51" / 06'18" / 05'51" / 05'12" / 05'06" / 04'52" / 04'59" / 05'41" / 05'19" / 05'11" / 04'54" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+02'35") | 1000 / 1000 |
2 | | 06'50" (+01'59") | 1000 / 2000 |
3 | | 06'16" (+01'25") | 1000 / 3000 |
4 | | 05'51" (+01'00") | 1000 / 4000 |
5 | | 05'12" (+00'21") | 1000 / 5000 |
6 | | 05'06" (+00'15") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 04'58" (+00'07") | 1000 / 8000 |
9 | | 05'41" (+00'50") | 1000 / 9000 |
10 | | 05'18" (+00'27") | 1000 / 10000 |
11 | | 05'10" (+00'19") | 1000 / 11000 |
12 | | 04'54" (+00'03") | 1000 / 12000 |
13 | | 06'05" (+01'14") | 1000 / 13000 |
14 | | 06'44" (+01'53") | 365 / 13365 |
10月累積里程 :
68.84 km Adidas Sen戰 累積 :
740.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'51" | 00:14'17" |
3 | 06'18" | 00:20'35" |
4 | 05'51" | 00:26'26" |
5 | 05'12" | 00:31'38" |
6 | 05'06" | 00:36'44" |
7 | 04'52" | 00:41'36" |
8 | 04'59" | 00:46'35" |
9 | 05'41" | 00:52'16" |
10 | 05'19" | 00:57'35" |
11 | 05'11" | 01:02'46" |
12 | 04'54" | 01:07'40" |
13 | 06'06" | 01:13'46" |
13.4 | 06'34" | 01:16'10" |