10.0 km | 01:03:15 | 06:19/km日期: 2017-10-23 21:24 - 卡路里: 540 Cal - 總步數: 11340 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(30)
Pace: 06'26" / 06'22" / 06'09" / 06'12" / 06'13" / 06'13" / 06'22" / 06'25" / 06'30" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'17") | 1003 / 1003 | 176 / 88 |
| 2 | | 06'19" (+00'12") | 1006 / 2009 | 177 / 89 |
| 3 | | 06'07" | 1004 / 3014 | 179 / 91 |
| 4 | | 06'11" (+00'04") | 1000 / 4015 | 180 / 89 |
| 5 | | 06'13" (+00'06") | 1007 / 5022 | 179 / 89 |
| 6 | | 06'09" (+00'02") | 1001 / 6024 | 179 / 90 |
| 7 | | 06'21" (+00'14") | 1002 / 7026 | 180 / 87 |
| 8 | | 06'26" (+00'19") | 1003 / 8030 | 180 / 86 |
| 9 | | 06'27" (+00'20") | 1008 / 9038 | 179 / 86 |
| 10 | | 06'14" (+00'07") | 1004 / 10042 | 180 / 88 |
10月累積里程 : 111.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'12" | 00:25'09" |
| 5 | 06'13" | 00:31'22" |
| 6 | 06'13" | 00:37'35" |
| 7 | 06'22" | 00:43'57" |
| 8 | 06'25" | 00:50'22" |
| 9 | 06'30" | 00:56'52" |
| 10 | 06'17" | 01:03'09" |
| 10.0 | 07'56" | 01:03'15" |
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