9.0 km | 00:52:35 | 05:49/km日期: 2017-10-23 19:20 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'15" / 05'41" / 05'44" / 05'41" / 05'53" / 05'45" / 05'51" / 05'45" / 05'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'33") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'52" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'04") | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 05'45" (+00'04") | 1000 / 8000 |
9 | | 05'54" (+00'13") | 1000 / 9000 |
10 | | 05'55" (+00'14") | 15 / 9015 |
10月累積里程 : 753.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'41" | 00:11'56" |
3 | 05'44" | 00:17'40" |
4 | 05'41" | 00:23'21" |
5 | 05'53" | 00:29'14" |
6 | 05'45" | 00:34'59" |
7 | 05'51" | 00:40'50" |
8 | 05'45" | 00:46'35" |
9 | 05'55" | 00:52'30" |
9.0 | 05'20" | 00:52'35" |