20.2 km | 02:28:57 | 07:22/km日期: 2017-10-22 06:30 - 總爬升: 315 m - 卡路里: 964 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 07'09" / 06'37" / 05'45" / 05'54" / 05'58" / 06'11" / 05'57" / 06'00" / 07'09" / 06'05" / 07'16" / 06'39" / 06'55" / 06'57" / 11'20" / 12'02" / 09'34" / 06'15" / 07'22" / 10'00" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'15") | 998 / 998 |
2 | | 06'37" (+00'49") | 999 / 1998 |
3 | | 05'48" | 996 / 2994 |
4 | | 05'55" (+00'07") | 1005 / 4000 |
5 | | 05'53" (+00'05") | 999 / 4999 |
6 | | 06'11" (+00'23") | 1011 / 6011 |
7 | | 05'57" (+00'09") | 998 / 7009 |
8 | | 06'00" (+00'12") | 998 / 8008 |
9 | | 07'08" (+01'20") | 1000 / 9009 |
10 | | 06'07" (+00'19") | 1009 / 10018 |
11 | | 07'15" (+01'27") | 987 / 11006 |
12 | | 06'38" (+00'50") | 1002 / 12008 |
13 | | 06'55" (+01'07") | 1012 / 13021 |
14 | | 06'59" (+01'11") | 1004 / 14026 |
15 | | 11'25" (+05'37") | 995 / 15022 |
16 | | 12'08" (+06'20") | 1006 / 16029 |
17 | | 09'17" (+03'29") | 994 / 17023 |
18 | | 06'18" (+00'30") | 1010 / 18033 |
19 | | 07'22" (+01'34") | 994 / 19027 |
20 | | 09'58" (+04'10") | 1005 / 20032 |
21 | | 08'23" (+02'35") | 198 / 20231 |
10月累積里程 : 121.96 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'37" | 00:13'46" |
3 | 05'45" | 00:19'31" |
4 | 05'54" | 00:25'25" |
5 | 05'58" | 00:31'23" |
6 | 06'11" | 00:37'34" |
7 | 05'57" | 00:43'31" |
8 | 06'00" | 00:49'31" |
9 | 07'09" | 00:56'40" |
10 | 06'05" | 01:02'45" |
11 | 07'16" | 01:10'01" |
12 | 06'39" | 01:16'40" |
13 | 06'55" | 01:23'35" |
14 | 06'57" | 01:30'32" |
15 | 11'20" | 01:41'52" |
16 | 12'02" | 01:53'54" |
17 | 09'34" | 02:03'28" |
18 | 06'15" | 02:09'43" |
19 | 07'22" | 02:17'05" |
20 | 10'00" | 02:27'05" |
20.2 | 08'53" | 02:28'57" |