20.7 km | 02:04:57 | 06:02/km日期: 2017-10-22 06:30 - 總爬升: 1126 m - 卡路里: 1118 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'10" / 05'28" / 04'50" / 05'10" / 05'11" / 06'27" / 05'17" / 05'31" / 05'46" / 05'28" / 05'51" / 05'54" / 05'49" / 03'05" / 05'24" / 06'34" / 07'23" / 07'31" / 04'52" / 06'09" / 04'20" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'54") | 997 / 997 |
2 | | 05'31" (+01'21") | 1006 / 2003 |
3 | | 04'49" (+00'39") | 1000 / 3003 |
4 | | 05'10" (+01'00") | 999 / 4003 |
5 | | 05'07" (+00'57") | 993 / 4996 |
6 | | 06'26" (+02'16") | 1014 / 6011 |
7 | | 05'16" (+01'06") | 1000 / 7012 |
8 | | 05'31" (+01'21") | 999 / 8011 |
9 | | 05'48" (+01'38") | 991 / 9002 |
10 | | 05'26" (+01'16") | 1005 / 10008 |
11 | | 05'50" (+01'40") | 1029 / 11038 |
12 | | 05'54" (+01'44") | 1002 / 12040 |
13 | | 05'54" (+01'44") | 992 / 13032 |
14 | | 04'10" | 1676 / 14709 |
15 | | 05'57" (+01'47") | 1141 / 15850 |
16 | | 07'26" (+03'16") | 1002 / 16852 |
17 | | 07'38" (+03'28") | 1007 / 17860 |
18 | | 04'50" (+00'40") | 1021 / 18881 |
19 | | 06'00" (+01'50") | 1035 / 19916 |
20 | | 05'10" (+01'00") | 1421 / 21338 |
10月累積里程 : 24.87 km
Android - Sony E5553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'28" | 00:10'38" |
3 | 04'50" | 00:15'28" |
4 | 05'10" | 00:20'38" |
5 | 05'11" | 00:25'49" |
6 | 06'27" | 00:32'16" |
7 | 05'17" | 00:37'33" |
8 | 05'31" | 00:43'04" |
9 | 05'46" | 00:48'50" |
10 | 05'28" | 00:54'18" |
11 | 05'51" | 01:00'09" |
12 | 05'54" | 01:06'03" |
13 | 05'49" | 01:11'52" |
14 | 03'05" | 01:14'57" |
15 | 05'24" | 01:20'21" |
16 | 06'34" | 01:26'55" |
17 | 07'23" | 01:34'18" |
18 | 07'31" | 01:41'49" |
19 | 04'52" | 01:46'41" |
20 | 06'09" | 01:52'50" |
21 | 04'20" | 01:57'10" |
20.7 | -25'-56" | 02:04'57" |