10.3 km | 01:01:09 | 05:55/km日期: 2013-12-10 19:59 - 卡路里: 894 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'56" / 05'50" / 06'00" / 06'13" / 05'58" / 06'27" / 05'54" / 05'40" / 05'33" / 05'52" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'22") | 1006 / 1006 |
2 | | 05'48" (+00'15") | 1003 / 2010 |
3 | | 06'01" (+00'28") | 1007 / 3017 |
4 | | 06'13" (+00'40") | 1015 / 4033 |
5 | | 05'57" (+00'24") | 1010 / 5044 |
6 | | 06'26" (+00'53") | 1004 / 6048 |
7 | | 05'52" (+00'19") | 1008 / 7057 |
8 | | 05'41" (+00'08") | 1005 / 8062 |
9 | | 05'33" | 1008 / 9070 |
10 | | 05'50" (+00'17") | 1011 / 10082 |
11 | | 05'40" (+00'07") | 231 / 10314 |
12月累積里程 :
252.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'50" | 00:11'46" |
3 | 06'00" | 00:17'46" |
4 | 06'13" | 00:23'59" |
5 | 05'58" | 00:29'57" |
6 | 06'27" | 00:36'24" |
7 | 05'54" | 00:42'18" |
8 | 05'40" | 00:47'58" |
9 | 05'33" | 00:53'31" |
10 | 05'52" | 00:59'23" |
10.3 | 05'37" | 01:01'09" |