4.4 km | 00:27:32 | 06:17/km日期: 2013-12-10 19:18 - 卡路里: 382 Cal - 溫度: 19°C - 濕度: 68%
Pace: 06'18" / 06'30" / 06'07" / 06'14" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'10") | 1003 / 1003 |
2 | | 06'31" (+00'25") | 1015 / 2018 |
3 | | 06'06" | 1002 / 3021 |
4 | | 06'13" (+00'07") | 1011 / 4032 |
5 | | 06'25" (+00'19") | 342 / 4374 |
12月累積里程 :
252.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'30" | 00:12'48" |
3 | 06'07" | 00:18'55" |
4 | 06'14" | 00:25'09" |
4.4 | 06'21" | 00:27'32" |