12.8 km | 01:03:41 | 04:59/km日期: 2017-10-22 07:00 - 總爬升: 160 m - 卡路里: 792 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 04'15" / 04'35" / 04'17" / 04'36" / 04'42" / 04'57" / 05'18" / 05'34" / 05'46" / 04'24" / 04'39" / 05'15" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1018 / 1018 |
2 | | 04'30" (+00'17") | 1020 / 2038 |
3 | | 04'21" (+00'08") | 997 / 3036 |
4 | | 04'34" (+00'21") | 1004 / 4041 |
5 | | 04'46" (+00'33") | 1007 / 5048 |
6 | | 04'55" (+00'42") | 1010 / 6059 |
7 | | 05'11" (+00'58") | 1012 / 7072 |
8 | | 05'34" (+01'21") | 990 / 8062 |
9 | | 05'49" (+01'36") | 1011 / 9074 |
10 | | 04'13" | 1097 / 10171 |
11 | | 04'57" (+00'44") | 1025 / 11197 |
12 | | 05'09" (+00'56") | 1007 / 12204 |
13 | | 05'55" (+01'42") | 749 / 12954 |
10月累積里程 :
86.84 km Promarks 蚱蜢鞋(偽) 累積 :
2465.8 kmAndroid - Sony D6503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'35" | 00:08'50" |
3 | 04'17" | 00:13'07" |
4 | 04'36" | 00:17'43" |
5 | 04'42" | 00:22'25" |
6 | 04'57" | 00:27'22" |
7 | 05'18" | 00:32'40" |
8 | 05'34" | 00:38'14" |
9 | 05'46" | 00:44'00" |
10 | 04'24" | 00:48'24" |
11 | 04'39" | 00:53'03" |
12 | 05'15" | 00:58'18" |
12.8 | 07'10" | 01:03'41" |