10.1 km | 01:00:02 | 05:58/km日期: 2017-10-22 06:45 - 卡路里: 543 Cal - 總步數: 10270 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 07'07" / 06'01" / 05'41" / 05'39" / 05'44" / 05'48" / 05'52" / 06'00" / 05'55" / 05'52" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'25") | 1006 / 1006 | 146 / 96 |
2 | | 06'00" (+00'21") | 1000 / 2006 | 173 / 95 |
3 | | 05'41" (+00'02") | 997 / 3004 | 174 / 100 |
4 | | 05'39" | 998 / 4002 | 174 / 101 |
5 | | 05'43" (+00'04") | 1002 / 5004 | 175 / 99 |
6 | | 05'49" (+00'10") | 996 / 6001 | 176 / 97 |
7 | | 05'53" (+00'14") | 1006 / 7008 | 174 / 97 |
8 | | 06'00" (+00'21") | 997 / 8005 | 174 / 95 |
9 | | 05'56" (+00'17") | 998 / 9003 | 173 / 96 |
10 | | 05'50" (+00'11") | 1001 / 10005 | 172 / 99 |
11 | | 06'06" (+00'27") | 54 / 10060 | 162 / 101 |
10月累積里程 : 80.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'01" | 00:13'08" |
3 | 05'41" | 00:18'49" |
4 | 05'39" | 00:24'28" |
5 | 05'44" | 00:30'12" |
6 | 05'48" | 00:36'00" |
7 | 05'52" | 00:41'52" |
8 | 06'00" | 00:47'52" |
9 | 05'55" | 00:53'47" |
10 | 05'52" | 00:59'39" |
10.1 | 06'19" | 01:00'02" |