21.3 km | 02:43:51 | 07:41/km日期: 2017-10-21 07:04 - 卡路里: 1150 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 07'43" / 06'30" / 07'45" / 07'05" / 06'19" / 07'31" / 06'39" / 06'43" / 07'39" / 07'15" / 07'38" / 06'59" / 07'55" / 08'36" / 06'40" / 07'50" / 07'56" / 07'04" / 07'58" / 08'28" / 06'29" / 30'33" /
10月累積里程 : 137.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'30" | 00:14'13" |
3 | 07'45" | 00:21'58" |
4 | 07'05" | 00:29'03" |
5 | 06'19" | 00:35'22" |
6 | 07'31" | 00:42'53" |
7 | 06'39" | 00:49'32" |
8 | 06'43" | 00:56'15" |
9 | 07'39" | 01:03'54" |
10 | 07'15" | 01:11'09" |
11 | 07'38" | 01:18'47" |
12 | 06'59" | 01:25'46" |
13 | 07'55" | 01:33'41" |
14 | 08'36" | 01:42'17" |
15 | 06'40" | 01:48'57" |
16 | 07'50" | 01:56'47" |
17 | 07'56" | 02:04'43" |
18 | 07'04" | 02:11'47" |
19 | 07'58" | 02:19'45" |
20 | 08'28" | 02:28'13" |
21 | 06'29" | 02:34'42" |
21.3 | 31'00" | 02:43'52" |