13.1 km | 00:56:39 | 04:20/km日期: 2017-10-21 07:00 - 總爬升: 107 m - 地點: 新化 - 天氣: 晴 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'05" / 04'35" / 04'33" / 04'28" / 04'18" / 04'29" / 04'49" / 04'13" / 03'52" / 04'17" / 03'46" / 04'01" / 04'02" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'17") | 1000 / 1000 |
2 | | 04'31" (+00'44") | 998 / 1999 |
3 | | 04'36" (+00'49") | 1000 / 3000 |
4 | | 04'26" (+00'39") | 1005 / 4005 |
5 | | 04'17" (+00'30") | 1003 / 5009 |
6 | | 04'28" (+00'41") | 1001 / 6010 |
7 | | 04'49" (+01'02") | 997 / 7008 |
8 | | 04'11" (+00'24") | 1005 / 8013 |
9 | | 03'54" (+00'07") | 990 / 9003 |
10 | | 04'14" (+00'27") | 1010 / 10014 |
11 | | 03'47" | 994 / 11008 |
12 | | 03'59" (+00'12") | 1007 / 12015 |
13 | | 04'02" (+00'15") | 999 / 13015 |
14 | | 03'50" (+00'03") | 47 / 13063 |
10月累積里程 :
637.45 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'35" | 00:09'40" |
3 | 04'33" | 00:14'13" |
4 | 04'28" | 00:18'41" |
5 | 04'18" | 00:22'59" |
6 | 04'29" | 00:27'28" |
7 | 04'49" | 00:32'17" |
8 | 04'13" | 00:36'30" |
9 | 03'52" | 00:40'22" |
10 | 04'17" | 00:44'39" |
11 | 03'46" | 00:48'25" |
12 | 04'01" | 00:52'26" |
13 | 04'02" | 00:56'28" |
13.1 | 03'39" | 00:56'39" |