8.0 km | 00:42:27 | 05:20/km日期: 2013-12-09 17:09 - 卡路里: 643 Cal - 溫度: 24°C - 濕度: 54%
Pace: 05'55" / 05'38" / 05'04" / 04'44" / 05'07" / 05'28" / 05'20" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'09") | 996 / 996 |
2 | | 05'37" (+00'52") | 1008 / 2005 |
3 | | 05'02" (+00'17") | 1004 / 3009 |
4 | | 04'45" | 1008 / 4018 |
5 | | 05'07" (+00'22") | 1000 / 5018 |
6 | | 05'28" (+00'43") | 1010 / 6029 |
7 | | 05'19" (+00'34") | 1003 / 7032 |
8 | | 05'12" (+00'27") | 961 / 7994 |
12月累積里程 : 189.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'04" | 00:16'37" |
4 | 04'44" | 00:21'21" |
5 | 05'07" | 00:26'28" |
6 | 05'28" | 00:31'56" |
7 | 05'20" | 00:37'16" |
8.0 | 05'27" | 00:42'27" |