7.0 km | 00:43:55 | 06:14/km日期: 2017-10-16 05:54 - 卡路里: 329 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'19" / 05'59" / 05'51" / 06'53" / 06'17" / 06'08" / 06'13" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'29") | 1000 / 1000 |
2 | | 05'58" (+00'08") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 06'53" (+01'03") | 1000 / 4000 |
5 | | 06'16" (+00'26") | 1000 / 5000 |
6 | | 06'08" (+00'18") | 1000 / 6000 |
7 | | 06'12" (+00'22") | 1000 / 7000 |
8 | | 05'54" (+00'04") | 43 / 7043 |
10月累積里程 :
60.79 km ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'59" | 00:12'18" |
3 | 05'51" | 00:18'09" |
4 | 06'53" | 00:25'02" |
5 | 06'17" | 00:31'19" |
6 | 06'08" | 00:37'27" |
7 | 06'13" | 00:43'40" |
7.0 | 05'42" | 00:43'55" |