9.6 km | 00:50:47 | 05:18/km日期: 2017-10-15 06:16 - 卡路里: 645 Cal - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 04'51" / 04'51" / 04'59" / 05'08" / 05'36" / 05'23" / 05'47" / 05'25" / 05'23" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 04'51" (+00'01") | 1000 / 2000 |
3 | | 04'58" (+00'08") | 1000 / 3000 |
4 | | 05'08" (+00'18") | 1000 / 4000 |
5 | | 05'35" (+00'45") | 1000 / 5000 |
6 | | 05'23" (+00'33") | 1000 / 6000 |
7 | | 05'46" (+00'56") | 1000 / 7000 |
8 | | 05'24" (+00'34") | 1000 / 8000 |
9 | | 05'23" (+00'33") | 1000 / 9000 |
10 | | 05'54" (+01'04") | 577 / 9577 |
10月累積里程 : 206.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'51" | 00:09'42" |
3 | 04'59" | 00:14'41" |
4 | 05'08" | 00:19'49" |
5 | 05'36" | 00:25'25" |
6 | 05'23" | 00:30'48" |
7 | 05'47" | 00:36'35" |
8 | 05'25" | 00:42'00" |
9 | 05'23" | 00:47'23" |
9.6 | 05'54" | 00:50'48" |