4.1 km | 00:19:36 | 04:47/km日期: 2017-10-15 16:58 - 卡路里: 407 Cal - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 04'49" / 04'43" / 04'46" / 04'38" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'19") | 382 / 382 |
2 | | 04'46" (+00'15") | 408 / 791 |
3 | | 04'49" (+00'18") | 410 / 1201 |
4 | | 04'37" (+00'06") | 418 / 1620 |
5 | | 04'38" (+00'07") | 409 / 2029 |
6 | | 05'05" (+00'34") | 409 / 2439 |
7 | | 04'36" (+00'05") | 411 / 2851 |
8 | | 04'31" | 404 / 3255 |
9 | | 04'34" (+00'03") | 444 / 3699 |
10 | | 04'40" (+00'09") | 414 / 4113 |
10月累積里程 : 386.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'43" | 00:09'32" |
3 | 04'46" | 00:14'18" |
4 | 04'38" | 00:18'56" |
4.1 | 07'24" | 00:19'36" |