9.6 km | 00:59:10 | 06:10/km日期: 2017-10-15 06:16 - 卡路里: 680 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'42" / 05'55" / 06'05" / 06'04" / 07'04" / 06'24" / 06'28" / 06'18" / 06'05" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'54" (+00'12") | 1000 / 2000 |
3 | | 06'04" (+00'22") | 1000 / 3000 |
4 | | 06'03" (+00'21") | 1000 / 4000 |
5 | | 07'03" (+01'21") | 1000 / 5000 |
6 | | 06'24" (+00'42") | 1000 / 6000 |
7 | | 06'28" (+00'46") | 1000 / 7000 |
8 | | 06'17" (+00'35") | 1000 / 8000 |
9 | | 06'05" (+00'23") | 1000 / 9000 |
10 | | 05'25" | 572 / 9572 |
10月累積里程 : 59.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'55" | 00:11'37" |
3 | 06'05" | 00:17'42" |
4 | 06'04" | 00:23'46" |
5 | 07'04" | 00:30'50" |
6 | 06'24" | 00:37'14" |
7 | 06'28" | 00:43'42" |
8 | 06'18" | 00:50'00" |
9 | 06'05" | 00:56'05" |
9.6 | 05'24" | 00:59'11" |