9.6 km | 01:03:38 | 06:39/km日期: 2017-10-15 06:16 - 卡路里: 464 Cal - 總步數: 11278 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'57" / 06'27" / 06'40" / 06'35" / 07'18" / 06'55" / 06'48" / 06'55" / 06'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1004 / 1004 | 185 / 91 |
2 | | 06'23" (+00'28") | 1008 / 2013 | 182 / 85 |
3 | | 06'36" (+00'41") | 1008 / 3021 | 179 / 84 |
4 | | 06'33" (+00'38") | 1003 / 4025 | 180 / 84 |
5 | | 07'17" (+01'22") | 1001 / 5026 | 154 / 88 |
6 | | 06'53" (+00'58") | 1003 / 6029 | 183 / 79 |
7 | | 06'48" (+00'53") | 1008 / 7038 | 182 / 80 |
8 | | 06'49" (+00'54") | 1003 / 8041 | 177 / 82 |
9 | | 06'42" (+00'47") | 1000 / 9041 | 170 / 87 |
10 | | 05'57" (+00'02") | 559 / 9601 | 182 / 92 |
10月累積里程 : 49.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'27" | 00:12'24" |
3 | 06'40" | 00:19'04" |
4 | 06'35" | 00:25'39" |
5 | 07'18" | 00:32'57" |
6 | 06'55" | 00:39'52" |
7 | 06'48" | 00:46'40" |
8 | 06'55" | 00:53'35" |
9 | 06'43" | 01:00'18" |
9.6 | 05'57" | 01:03'38" |