5.2 km | 00:22:10 | 04:17/km日期: 2017-10-10 18:03 - 卡路里: 278 Cal - 總步數: 3890 - 平均步頻: 175 - 平均步幅: 132 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 04'29" / 04'05" / 04'18" / 04'09" / 04'27" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" (+00'26") | 454 / 454 | 171 / 129 |
2 | | 04'25" (+00'21") | 473 / 927 | 177 / 127 |
3 | | 04'09" (+00'05") | 465 / 1392 | 177 / 135 |
4 | | 04'07" (+00'03") | 464 / 1857 | 176 / 137 |
5 | | 04'18" (+00'14") | 460 / 2317 | 175 / 132 |
6 | | 04'15" (+00'11") | 466 / 2784 | 175 / 134 |
7 | | 04'04" | 465 / 3250 | 175 / 139 |
8 | | 04'13" (+00'09") | 465 / 3715 | 176 / 133 |
9 | | 04'21" (+00'17") | 458 / 4173 | 175 / 130 |
10 | | 04'22" (+00'18") | 468 / 4642 | 174 / 130 |
11 | | 04'26" (+00'22") | 457 / 5099 | 175 / 128 |
12 | | 04'02" | 61 / 5161 | 168 / 147 |
10月累積里程 : 226.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'05" | 00:08'34" |
3 | 04'18" | 00:12'52" |
4 | 04'09" | 00:17'01" |
5 | 04'27" | 00:21'28" |
5.2 | 04'19" | 00:22'10" |