6.2 km | 00:44:39 | 07:15/km日期: 2017-10-08 06:29 - 總爬升: 171 m - 卡路里: 332 Cal - 總步數: 12068 - 平均步頻: 270 - 平均步幅: 50 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'04" / 05'42" / 05'58" / 09'10" / 06'04" / 09'31" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'32") | 1005 / 1005 | 178 / 90 |
2 | | 06'11" (+00'32") | 1005 / 2010 | 178 / 90 |
3 | | 06'11" (+00'32") | 1005 / 3016 | 178 / 90 |
4 | | 06'11" (+00'32") | 1005 / 4021 | 178 / 90 |
5 | | 06'11" (+00'32") | 1005 / 5027 | 178 / 90 |
6 | | 06'11" (+00'32") | 1005 / 6032 | 178 / 90 |
7 | | 06'11" (+00'32") | 1005 / 7037 | 178 / 90 |
8 | | 05'39" | 1002 / 8040 | 181 / 97 |
9 | | 05'59" (+00'20") | 1003 / 9044 | 179 / 93 |
10 | | 09'19" (+03'40") | 1004 / 10049 | 77 / 137 |
11 | | 05'49" (+00'10") | 1006 / 11055 | 177 / 96 |
12 | | 09'39" (+04'00") | 1002 / 12057 | 42 / 243 |
10月累積里程 : 60.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 05'58" | 00:17'44" |
4 | 09'10" | 00:26'54" |
5 | 06'04" | 00:32'58" |
6 | 09'31" | 00:42'29" |
6.2 | 13'57" | 00:44'35" |