10.1 km | 00:56:17 | 05:33/km日期: 2017-10-04 18:26 - 地點: 林口樂活公園 - 卡路里: 823 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'12" / 05'42" / 05'41" / 05'32" / 05'30" / 05'24" / 05'28" / 05'23" / 05'19" / 05'23" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'51") | 999 / 999 |
2 | | 05'43" (+00'24") | 1007 / 2006 |
3 | | 05'41" (+00'22") | 999 / 3006 |
4 | | 05'32" (+00'13") | 1010 / 4016 |
5 | | 05'28" (+00'09") | 998 / 5015 |
6 | | 05'23" (+00'04") | 1002 / 6017 |
7 | | 05'28" (+00'09") | 999 / 7017 |
8 | | 05'24" (+00'05") | 999 / 8016 |
9 | | 05'20" (+00'01") | 1005 / 9022 |
10 | | 05'19" | 1003 / 10026 |
11 | | 05'12" | 118 / 10144 |
10月累積里程 :
56.14 km Mizuno WAVE RIDER 20 累積 :
1313.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'42" | 00:11'54" |
3 | 05'41" | 00:17'35" |
4 | 05'32" | 00:23'07" |
5 | 05'30" | 00:28'37" |
6 | 05'24" | 00:34'01" |
7 | 05'28" | 00:39'29" |
8 | 05'23" | 00:44'52" |
9 | 05'19" | 00:50'11" |
10 | 05'23" | 00:55'34" |
10.1 | 06'23" | 00:56'17" |