11.1 km | 01:24:00 | 07:35/km日期: 2017-10-04 05:19 - 卡路里: 717 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 07'57" / 07'37" / 07'24" / 07'32" / 07'33" / 08'07" / 07'22" / 07'18" / 07'50" / 07'27" / 07'28" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'38") | 993 / 993 |
2 | | 07'32" (+00'14") | 1006 / 1999 |
3 | | 07'25" (+00'07") | 997 / 2997 |
4 | | 07'31" (+00'13") | 1001 / 3999 |
5 | | 07'36" (+00'18") | 1002 / 5001 |
6 | | 08'03" (+00'45") | 997 / 5999 |
7 | | 07'23" (+00'05") | 997 / 6996 |
8 | | 07'18" | 1008 / 8005 |
9 | | 07'50" (+00'32") | 998 / 9003 |
10 | | 07'25" (+00'07") | 1002 / 10006 |
11 | | 07'26" (+00'08") | 1002 / 11008 |
12 | | 07'04" | 58 / 11067 |
10月累積里程 : 156.83 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'37" | 00:15'34" |
3 | 07'24" | 00:22'58" |
4 | 07'32" | 00:30'30" |
5 | 07'33" | 00:38'03" |
6 | 08'07" | 00:46'10" |
7 | 07'22" | 00:53'32" |
8 | 07'18" | 01:00'50" |
9 | 07'50" | 01:08'40" |
10 | 07'27" | 01:16'07" |
11 | 07'28" | 01:23'35" |
11.1 | 06'09" | 01:24'00" |