10.3 km | 00:58:35 | 05:40/km日期: 2017-09-30 08:21 - 總爬升: 111 m - 卡路里: 464 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'30" / 05'54" / 06'11" / 05'06" / 05'32" / 05'21" / 05'42" / 05'09" / 05'40" / 06'28" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'24") | 989 / 989 |
2 | | 05'55" (+00'52") | 1011 / 2001 |
3 | | 06'10" (+01'07") | 1000 / 3002 |
4 | | 05'03" | 1008 / 4010 |
5 | | 05'33" (+00'30") | 994 / 5005 |
6 | | 05'21" (+00'18") | 1014 / 6020 |
7 | | 05'43" (+00'40") | 999 / 7019 |
8 | | 05'08" (+00'05") | 1002 / 8022 |
9 | | 05'40" (+00'37") | 997 / 9019 |
10 | | 06'26" (+01'23") | 1000 / 10019 |
11 | | 06'35" (+01'32") | 295 / 10315 |
9月累積里程 : 220.72 km
Android - samsung SM-A800IZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'54" | 00:11'24" |
3 | 06'11" | 00:17'35" |
4 | 05'06" | 00:22'41" |
5 | 05'32" | 00:28'13" |
6 | 05'21" | 00:33'34" |
7 | 05'42" | 00:39'16" |
8 | 05'09" | 00:44'25" |
9 | 05'40" | 00:50'05" |
10 | 06'28" | 00:56'33" |
10.3 | 06'33" | 00:58'35" |