8.8 km | 00:38:21 | 04:20/km日期: 2017-09-28 05:28 - 總爬升: 187 m - 卡路里: 428 Cal - 總步數: 7166 - 平均步頻: 186 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 04'22" / 04'38" / 04'47" / 04'50" / 04'32" / 04'11" / 03'57" / 04'09" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'21" (+00'26") | 1002 / 1002 | 185 / 123 |
2 | | 04'36" (+00'41") | 1005 / 2008 | 191 / 113 |
3 | | 04'37" (+00'42") | 1035 / 3043 | 189 / 114 |
4 | | 04'48" (+00'53") | 1004 / 4047 | 181 / 114 |
5 | | 04'30" (+00'35") | 1005 / 5052 | 183 / 120 |
6 | | 04'11" (+00'16") | 1006 / 6058 | 186 / 128 |
7 | | 03'55" | 1005 / 7064 | 190 / 133 |
8 | | 04'08" (+00'13") | 1003 / 8067 | 185 / 130 |
9 | | 03'29" | 825 / 8893 | 188 / 151 |
9月累積里程 : 83.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'38" | 00:09'00" |
3 | 04'47" | 00:13'47" |
4 | 04'50" | 00:18'37" |
5 | 04'32" | 00:23'09" |
6 | 04'11" | 00:27'20" |
7 | 03'57" | 00:31'17" |
8 | 04'09" | 00:35'26" |
8.8 | 03'31" | 00:38'21" |