10.1 km | 00:44:21 | 04:23/km日期: 2017-09-27 20:10 - 卡路里: 664 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 53%
Pace: 04'28" / 04'25" / 04'23" / 04'28" / 04'27" / 04'25" / 04'29" / 04'26" / 04'18" / 04'12" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'15") | 1000 / 1000 |
2 | | 04'25" (+00'13") | 1000 / 2000 |
3 | | 04'23" (+00'11") | 1000 / 3000 |
4 | | 04'27" (+00'15") | 1000 / 4000 |
5 | | 04'26" (+00'14") | 1000 / 5000 |
6 | | 04'24" (+00'12") | 1000 / 6000 |
7 | | 04'29" (+00'17") | 1000 / 7000 |
8 | | 04'25" (+00'13") | 1000 / 8000 |
9 | | 04'18" (+00'06") | 1000 / 9000 |
10 | | 04'12" | 1000 / 10000 |
11 | | 03'28" | 96 / 10096 |
9月累積里程 : 186.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'25" | 00:08'53" |
3 | 04'23" | 00:13'16" |
4 | 04'28" | 00:17'44" |
5 | 04'27" | 00:22'11" |
6 | 04'25" | 00:26'36" |
7 | 04'29" | 00:31'05" |
8 | 04'26" | 00:35'31" |
9 | 04'18" | 00:39'49" |
10 | 04'12" | 00:44'01" |
10.1 | 03'26" | 00:44'21" |