10.1 km | 01:08:25 | 06:46/km日期: 2017-09-27 05:53 - 卡路里: 561 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 09'19" / 08'00" / 06'05" / 05'53" / 06'21" / 06'42" / 06'09" / 05'58" / 06'39" / 06'20" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+03'38") | 1000 / 1000 |
2 | | 08'00" (+02'07") | 1000 / 2000 |
3 | | 06'04" (+00'11") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'20" (+00'27") | 1000 / 5000 |
6 | | 06'42" (+00'49") | 1000 / 6000 |
7 | | 06'08" (+00'15") | 1000 / 7000 |
8 | | 05'58" (+00'05") | 1000 / 8000 |
9 | | 06'38" (+00'45") | 1000 / 9000 |
10 | | 06'20" (+00'27") | 1000 / 10000 |
11 | | 07'54" (+02'01") | 99 / 10099 |
9月累積里程 : 232.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'00" | 00:17'19" |
3 | 06'05" | 00:23'24" |
4 | 05'53" | 00:29'17" |
5 | 06'21" | 00:35'38" |
6 | 06'42" | 00:42'20" |
7 | 06'09" | 00:48'29" |
8 | 05'58" | 00:54'27" |
9 | 06'39" | 01:01'06" |
10 | 06'20" | 01:07'26" |
10.1 | 07'52" | 01:08'13" |