8.5 km | 01:03:54 | 07:28/km日期: 2017-09-27 06:09 - 卡路里: 500 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'09" / 06'49" / 07'07" / 07'03" / 07'03" / 07'19" / 07'19" / 08'08" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 1609 / 1609 |
2 | | 07'06" (+00'09") | 1609 / 3218 |
3 | | 07'01" (+00'04") | 1609 / 4828 |
4 | | 07'14" (+00'17") | 1609 / 6437 |
5 | | 07'50" (+00'53") | 1609 / 8046 |
6 | | 11'20" (+04'23") | 502 / 8549 |
9月累積里程 : 25.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'49" | 00:13'58" |
3 | 07'07" | 00:21'05" |
4 | 07'03" | 00:28'08" |
5 | 07'03" | 00:35'11" |
6 | 07'19" | 00:42'30" |
7 | 07'19" | 00:49'49" |
8 | 08'08" | 00:57'57" |
8.5 | 10'49" | 01:03'54" |