15.6 km | 02:19:57 | 08:58/km日期: 2017-09-24 06:29 - 地點: 燕巢田寮 - 天氣: HOT - 卡路里: 1073 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'43" / 06'54" / 09'51" / 16'13" / 00'24" / 14'47" / 07'54" / 19'45" / 00'10" / 16'37" / 07'52" / 09'53" / 08'57" / 09'49" / 08'16" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'54" (+00'11") | 1000 / 2000 |
3 | | 09'50" (+03'07") | 1000 / 3000 |
4 | | 07'56" (+01'13") | 1000 / 4000 |
5 | | 08'36" (+01'53") | 1000 / 5000 |
6 | | 11'58" (+05'15") | 1000 / 6000 |
7 | | 07'54" (+01'11") | 1000 / 7000 |
8 | | 07'57" (+01'14") | 1000 / 8000 |
9 | | 10'17" (+03'34") | 1000 / 9000 |
10 | | 12'15" (+05'32") | 1000 / 10000 |
11 | | 07'52" (+01'09") | 1000 / 11000 |
12 | | 09'53" (+03'10") | 1000 / 12000 |
13 | | 08'56" (+02'13") | 1000 / 13000 |
14 | | 09'48" (+03'05") | 1000 / 14000 |
15 | | 08'16" (+01'33") | 1000 / 15000 |
16 | | 08'03" (+01'20") | 589 / 15589 |
9月累積里程 :
158.19 km UnderArmour SpeedForm Eurorpa 黑 累積 :
1338.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'54" | 00:13'37" |
3 | 09'51" | 00:23'28" |
4 | 16'13" | 00:39'41" |
5 | 00'24" | 00:40'05" |
6 | 14'47" | 00:54'52" |
7 | 07'54" | 01:02'46" |
8 | 19'45" | 01:22'31" |
9 | 00'10" | 01:22'41" |
10 | 16'37" | 01:39'18" |
11 | 07'52" | 01:47'10" |
12 | 09'53" | 01:57'03" |
13 | 08'57" | 02:06'00" |
14 | 09'49" | 02:15'49" |
15 | 08'16" | 02:24'05" |
15.6 | 07'54" | 02:28'45" |