10.0 km | 01:04:15 | 06:25/km日期: 2017-09-03 07:30 - 卡路里: 553 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'26" / 06'33" / 06'35" / 06'31" / 06'42" / 07'03" / 06'15" / 07'02" / 06'25" / 06'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'12") | 1000 / 1000 |
2 | | 06'26" (+00'12") | 1000 / 2000 |
3 | | 06'18" (+00'04") | 1000 / 3000 |
4 | | 06'31" (+00'17") | 1000 / 4000 |
5 | | 06'20" (+00'06") | 1000 / 5000 |
6 | | 06'25" (+00'11") | 1000 / 6000 |
7 | | 06'14" | 1000 / 7000 |
8 | | 06'37" (+00'23") | 1000 / 8000 |
9 | | 06'24" (+00'10") | 1000 / 9000 |
10 | | 06'27" (+00'13") | 1000 / 10000 |
11 | | 05'34" | 6 / 10006 |
9月累積里程 :
500.01 km 美津濃 藍色18 累積 :
346.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'33" | 00:12'59" |
3 | 06'35" | 00:19'34" |
4 | 06'31" | 00:26'05" |
5 | 06'42" | 00:32'47" |
6 | 07'03" | 00:39'50" |
7 | 06'15" | 00:46'05" |
8 | 07'02" | 00:53'07" |
9 | 06'25" | 00:59'32" |
10 | 06'27" | 01:05'59" |
10.0 | 05'04" | 01:06'01" |