9.5 km | 01:00:51 | 06:24/km日期: 2017-09-03 08:29 - 卡路里: 656 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76%
Pace: 06'05" / 06'22" / 06'07" / 06'10" / 06'49" / 06'52" / 06'24" / 06'47" / 06'20" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'21" (+00'16") | 1000 / 2000 |
3 | | 06'07" (+00'02") | 1000 / 3000 |
4 | | 06'10" (+00'05") | 1000 / 4000 |
5 | | 06'48" (+00'43") | 1000 / 5000 |
6 | | 06'51" (+00'46") | 1000 / 6000 |
7 | | 06'24" (+00'19") | 1000 / 7000 |
8 | | 06'46" (+00'41") | 1000 / 8000 |
9 | | 06'19" (+00'14") | 1000 / 9000 |
10 | | 05'57" | 490 / 9490 |
9月累積里程 : 135.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'22" | 00:12'27" |
3 | 06'07" | 00:18'34" |
4 | 06'10" | 00:24'44" |
5 | 06'49" | 00:31'33" |
6 | 06'52" | 00:38'25" |
7 | 06'24" | 00:44'49" |
8 | 06'47" | 00:51'36" |
9 | 06'20" | 00:57'56" |
9.5 | 05'56" | 01:00'51" |