39.6 km | 06:28:54 | 09:49/km日期: 2017-09-02 06:08 - 總爬升: 438 m - 卡路里: 1745 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 08'48" / 07'18" / 08'09" / 08'24" / 10'43" / 10'49" / 09'51" / 08'34" / 07'52" / 08'50" / 07'12" / 10'31" / 08'10" / 10'01" / 12'03" / 08'51" / 08'31" / 11'23" / 14'52" / 06'40" / 11'03" / 09'10" / 13'25" / 08'24" / 07'46" / 10'07" / 12'25" / 08'43" / 09'59" / 11'13" / 10'56" / 10'42" / 08'04" / 07'23" / 09'24" / 07'16" / 09'41" / 12'07" / 10'31" / 22'53" /
9月累積里程 : 136.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 07'18" | 00:16'06" |
3 | 08'09" | 00:24'15" |
4 | 08'24" | 00:32'39" |
5 | 10'43" | 00:43'22" |
6 | 10'49" | 00:54'11" |
7 | 09'51" | 01:04'02" |
8 | 08'34" | 01:12'36" |
9 | 07'52" | 01:20'28" |
10 | 08'50" | 01:29'18" |
11 | 07'12" | 01:36'30" |
12 | 10'31" | 01:47'01" |
13 | 08'10" | 01:55'11" |
14 | 10'01" | 02:05'12" |
15 | 12'03" | 02:17'15" |
16 | 08'51" | 02:26'06" |
17 | 08'31" | 02:34'37" |
18 | 11'23" | 02:46'00" |
19 | 14'52" | 03:00'52" |
20 | 06'40" | 03:07'32" |
21 | 11'03" | 03:18'35" |
22 | 09'10" | 03:27'45" |
23 | 13'25" | 03:41'10" |
24 | 08'24" | 03:49'34" |
25 | 07'46" | 03:57'20" |
26 | 10'07" | 04:07'27" |
27 | 12'25" | 04:19'52" |
28 | 08'43" | 04:28'35" |
29 | 09'59" | 04:38'34" |
30 | 11'13" | 04:49'47" |
31 | 10'56" | 05:00'43" |
32 | 10'42" | 05:11'25" |
33 | 08'04" | 05:19'29" |
34 | 07'23" | 05:26'52" |
35 | 09'24" | 05:36'16" |
36 | 07'16" | 05:43'32" |
37 | 09'41" | 05:53'13" |
38 | 12'07" | 06:05'20" |
39 | 10'31" | 06:15'51" |
39.6 | 22'57" | 06:28'54" |