40.9 km | 06:00:50 | 08:49/km日期: 2017-09-02 06:00 - 總爬升: 431 m - 卡路里: 2208 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 15'02" / 06'51" / 07'21" / 06'33" / 09'17" / 09'13" / 09'57" / 08'20" / 08'15" / 08'59" / 06'43" / 07'11" / 07'22" / 08'17" / 10'06" / 07'42" / 08'11" / 08'08" / 10'03" / 09'23" / 08'49" / 07'57" / 09'03" / 10'50" / 10'20" / 09'06" / 08'34" / 09'58" / 08'20" / 09'53" / 10'57" / 07'55" / 08'27" / 07'38" / 07'45" / 07'47" / 07'43" / 09'37" / 09'38" / 08'47" / 10'04" /
9月累積里程 : 270.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'02" | 00:15'02" |
2 | 06'51" | 00:21'53" |
3 | 07'21" | 00:29'14" |
4 | 06'33" | 00:35'47" |
5 | 09'17" | 00:45'04" |
6 | 09'13" | 00:54'17" |
7 | 09'57" | 01:04'14" |
8 | 08'20" | 01:12'34" |
9 | 08'15" | 01:20'49" |
10 | 08'59" | 01:29'48" |
11 | 06'43" | 01:36'31" |
12 | 07'11" | 01:43'42" |
13 | 07'22" | 01:51'04" |
14 | 08'17" | 01:59'21" |
15 | 10'06" | 02:09'27" |
16 | 07'42" | 02:17'09" |
17 | 08'11" | 02:25'20" |
18 | 08'08" | 02:33'28" |
19 | 10'03" | 02:43'31" |
20 | 09'23" | 02:52'54" |
21 | 08'49" | 03:01'43" |
22 | 07'57" | 03:09'40" |
23 | 09'03" | 03:18'43" |
24 | 10'50" | 03:29'33" |
25 | 10'20" | 03:39'53" |
26 | 09'06" | 03:48'59" |
27 | 08'34" | 03:57'33" |
28 | 09'58" | 04:07'31" |
29 | 08'20" | 04:15'51" |
30 | 09'53" | 04:25'44" |
31 | 10'57" | 04:36'41" |
32 | 07'55" | 04:44'36" |
33 | 08'27" | 04:53'03" |
34 | 07'38" | 05:00'41" |
35 | 07'45" | 05:08'26" |
36 | 07'47" | 05:16'13" |
37 | 07'43" | 05:23'56" |
38 | 09'37" | 05:33'33" |
39 | 09'38" | 05:43'11" |
40 | 08'47" | 05:51'58" |
40.9 | 10'04" | 06:00'50" |