39.9 km | 05:38:14 | 08:28/km日期: 2017-09-02 06:08 - 總爬升: 788 m - 卡路里: 2154 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'14" / 05'43" / 06'24" / 06'48" / 07'51" / 07'24" / 09'03" / 07'17" / 05'09" / 08'54" / 06'16" / 05'59" / 06'24" / 06'29" / 07'29" / 06'48" / 04'24" / 08'04" / 08'14" / 09'16" / 06'49" / 09'51" / 07'11" / 09'06" / 07'58" / 09'17" / 07'27" / 09'14" / 09'43" / 08'17" / 12'25" / 09'43" / 10'29" / 06'31" / 08'50" / 09'50" / 07'50" / 06'19" / 08'19" / 07'03" / 06'45" / 22'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 995 / 995 |
2 | | 05'44" (+00'33") | 1006 / 2002 |
3 | | 06'24" (+01'13") | 999 / 3001 |
4 | | 06'43" (+01'32") | 1010 / 4012 |
5 | | 07'54" (+02'43") | 1025 / 5038 |
6 | | 07'28" (+02'17") | 1104 / 6142 |
7 | | 08'51" (+03'40") | 1003 / 7146 |
8 | | 07'19" (+02'08") | 1007 / 8153 |
9 | | 05'36" (+00'25") | 1187 / 9341 |
10 | | 08'31" (+03'20") | 978 / 10319 |
11 | | 06'00" (+00'49") | 992 / 11311 |
12 | | 06'55" (+01'44") | 1009 / 12321 |
13 | | 05'32" (+00'21") | 1280 / 13602 |
14 | | 07'42" (+02'31") | 1025 / 14627 |
15 | | 06'44" (+01'33") | 1002 / 15629 |
16 | | 06'28" (+01'17") | 1069 / 16699 |
17 | | 06'19" (+01'08") | 1301 / 18001 |
18 | | 08'18" (+03'07") | 1015 / 19017 |
19 | | 09'09" (+03'58") | 1056 / 20073 |
20 | | 06'35" (+01'24") | 993 / 21067 |
21 | | 09'46" (+04'35") | 1021 / 22089 |
22 | | 07'02" (+01'51") | 1142 / 23231 |
23 | | 09'05" (+03'54") | 1009 / 24240 |
24 | | 08'44" (+03'33") | 1017 / 25258 |
25 | | 08'37" (+03'26") | 991 / 26249 |
26 | | 07'39" (+02'28") | 1046 / 27295 |
27 | | 09'51" (+04'40") | 990 / 28286 |
28 | | 09'37" (+04'26") | 1015 / 29301 |
29 | | 10'14" (+05'03") | 1018 / 30319 |
30 | | 10'28" (+05'17") | 1005 / 31325 |
31 | | 10'57" (+05'46") | 1004 / 32329 |
32 | | 09'05" (+03'54") | 997 / 33326 |
33 | | 06'28" (+01'17") | 1258 / 34584 |
34 | | 08'55" (+03'44") | 988 / 35573 |
35 | | 10'47" (+05'36") | 1015 / 36589 |
36 | | 05'42" (+00'31") | 1052 / 37641 |
37 | | 07'13" (+02'02") | 1041 / 38683 |
38 | | 07'55" (+02'44") | 1069 / 39752 |
39 | | 06'54" (+01'43") | 1000 / 40753 |
9月累積里程 : 149.95 km
Android - asus ASUS_T00F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'43" | 00:10'57" |
3 | 06'24" | 00:17'21" |
4 | 06'48" | 00:24'09" |
5 | 07'51" | 00:32'00" |
6 | 07'24" | 00:39'24" |
7 | 09'03" | 00:48'27" |
8 | 07'17" | 00:55'44" |
9 | 05'09" | 01:00'53" |
10 | 08'54" | 01:09'47" |
11 | 06'16" | 01:16'03" |
12 | 05'59" | 01:22'02" |
13 | 06'24" | 01:28'26" |
14 | 06'29" | 01:34'55" |
15 | 07'29" | 01:42'24" |
16 | 06'48" | 01:49'12" |
17 | 04'24" | 01:53'36" |
18 | 08'04" | 02:01'40" |
19 | 08'14" | 02:09'54" |
20 | 09'16" | 02:19'10" |
21 | 06'49" | 02:25'59" |
22 | 09'51" | 02:35'50" |
23 | 07'11" | 02:43'01" |
24 | 09'06" | 02:52'07" |
25 | 07'58" | 03:00'05" |
26 | 09'17" | 03:09'22" |
27 | 07'27" | 03:16'49" |
28 | 09'14" | 03:26'03" |
29 | 09'43" | 03:35'46" |
30 | 08'17" | 03:44'03" |
31 | 12'25" | 03:56'28" |
32 | 09'43" | 04:06'11" |
33 | 10'29" | 04:16'40" |
34 | 06'31" | 04:23'11" |
35 | 08'50" | 04:32'01" |
36 | 09'50" | 04:41'51" |
37 | 07'50" | 04:49'41" |
38 | 06'19" | 04:56'00" |
39 | 08'19" | 05:04'19" |
40 | 07'03" | 05:11'22" |
41 | 06'45" | 05:18'07" |
39.9 | -18'-7" | 05:38'14" |