39.6 km | 05:26:33 | 08:14/km日期: 2017-09-02 06:08 - 總爬升: 505 m - 卡路里: 2138 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'00" / 05'52" / 06'54" / 07'20" / 08'47" / 09'24" / 11'14" / 07'29" / 07'13" / 07'06" / 06'01" / 07'16" / 06'38" / 07'28" / 06'31" / 06'56" / 07'13" / 09'09" / 07'42" / 06'54" / 06'34" / 06'46" / 07'36" / 06'42" / 06'45" / 06'40" / 09'11" / 06'25" / 10'06" / 08'26" / 09'37" / 07'00" / 07'13" / 06'24" / 06'49" / 05'40" / 08'38" / 07'03" / 07'52" / 61'01" /
9月累積里程 : 125.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 06'54" | 00:18'46" |
4 | 07'20" | 00:26'06" |
5 | 08'47" | 00:34'53" |
6 | 09'24" | 00:44'17" |
7 | 11'14" | 00:55'31" |
8 | 07'29" | 01:03'00" |
9 | 07'13" | 01:10'13" |
10 | 07'06" | 01:17'19" |
11 | 06'01" | 01:23'20" |
12 | 07'16" | 01:30'36" |
13 | 06'38" | 01:37'14" |
14 | 07'28" | 01:44'42" |
15 | 06'31" | 01:51'13" |
16 | 06'56" | 01:58'09" |
17 | 07'13" | 02:05'22" |
18 | 09'09" | 02:14'31" |
19 | 07'42" | 02:22'13" |
20 | 06'54" | 02:29'07" |
21 | 06'34" | 02:35'41" |
22 | 06'46" | 02:42'27" |
23 | 07'36" | 02:50'03" |
24 | 06'42" | 02:56'45" |
25 | 06'45" | 03:03'30" |
26 | 06'40" | 03:10'10" |
27 | 09'11" | 03:19'21" |
28 | 06'25" | 03:25'46" |
29 | 10'06" | 03:35'52" |
30 | 08'26" | 03:44'18" |
31 | 09'37" | 03:53'55" |
32 | 07'00" | 04:00'55" |
33 | 07'13" | 04:08'08" |
34 | 06'24" | 04:14'32" |
35 | 06'49" | 04:21'21" |
36 | 05'40" | 04:27'01" |
37 | 08'38" | 04:35'39" |
38 | 07'03" | 04:42'42" |
39 | 07'52" | 04:50'34" |
39.6 | 60'35" | 05:26'34" |