39.8 km | 05:21:26 | 08:04/km日期: 2017-09-02 06:08 - 總爬升: 503 m - 卡路里: 2148 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'15" / 06'58" / 06'56" / 08'00" / 07'17" / 11'06" / 07'55" / 07'58" / 07'47" / 07'17" / 06'14" / 09'39" / 06'13" / 10'08" / 08'19" / 06'51" / 07'02" / 08'09" / 09'02" / 05'28" / 07'38" / 07'34" / 15'05" / 07'51" / 06'30" / 08'15" / 09'54" / 08'56" / 07'54" / 12'27" / 08'17" / 08'14" / 07'17" / 06'32" / 06'28" / 06'33" / 05'36" / 08'53" / 06'27" / 09'17" / 01'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'45") | 993 / 993 |
2 | | 06'59" (+01'32") | 1009 / 2002 |
3 | | 06'50" (+01'23") | 996 / 2998 |
4 | | 08'01" (+02'34") | 1011 / 4009 |
5 | | 07'18" (+01'51") | 1011 / 5021 |
6 | | 11'07" (+05'40") | 997 / 6019 |
7 | | 08'11" (+02'44") | 1075 / 7094 |
8 | | 07'39" (+02'12") | 1005 / 8099 |
9 | | 07'40" (+02'13") | 988 / 9088 |
10 | | 07'20" (+01'53") | 1004 / 10093 |
11 | | 05'55" (+00'28") | 1026 / 11119 |
12 | | 10'00" (+04'33") | 1006 / 12125 |
13 | | 06'02" (+00'35") | 1006 / 13132 |
14 | | 12'03" (+06'36") | 993 / 14126 |
15 | | 06'39" (+01'12") | 1004 / 15130 |
16 | | 06'47" (+01'20") | 1004 / 16135 |
17 | | 07'27" (+02'00") | 1007 / 17142 |
18 | | 08'04" (+02'37") | 998 / 18140 |
19 | | 08'21" (+02'54") | 1005 / 19146 |
20 | | 05'27" | 1018 / 20164 |
21 | | 07'46" (+02'19") | 997 / 21161 |
22 | | 08'46" (+03'19") | 998 / 22159 |
23 | | 14'37" (+09'10") | 1022 / 23182 |
24 | | 07'03" (+01'36") | 1007 / 24189 |
25 | | 06'53" (+01'26") | 1007 / 25197 |
26 | | 07'55" (+02'28") | 1003 / 26200 |
27 | | 10'48" (+05'21") | 996 / 27197 |
28 | | 08'14" (+02'47") | 1013 / 28210 |
29 | | 11'22" (+05'55") | 1002 / 29213 |
30 | | 08'33" (+03'06") | 1005 / 30218 |
31 | | 08'17" (+02'50") | 1012 / 31230 |
32 | | 08'37" (+03'10") | 1015 / 32246 |
33 | | 07'13" (+01'46") | 995 / 33241 |
34 | | 05'56" (+00'29") | 1024 / 34266 |
35 | | 07'03" (+01'36") | 993 / 35260 |
36 | | 05'49" (+00'22") | 1010 / 36270 |
37 | | 06'32" (+01'05") | 998 / 37269 |
38 | | 08'23" (+02'56") | 1005 / 38274 |
39 | | 06'03" (+00'36") | 1008 / 39283 |
40 | | 11'53" (+06'26") | 761 / 40044 |
9月累積里程 : 74.41 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'58" | 00:13'13" |
3 | 06'56" | 00:20'09" |
4 | 08'00" | 00:28'09" |
5 | 07'17" | 00:35'26" |
6 | 11'06" | 00:46'32" |
7 | 07'55" | 00:54'27" |
8 | 07'58" | 01:02'25" |
9 | 07'47" | 01:10'12" |
10 | 07'17" | 01:17'29" |
11 | 06'14" | 01:23'43" |
12 | 09'39" | 01:33'22" |
13 | 06'13" | 01:39'35" |
14 | 10'08" | 01:49'43" |
15 | 08'19" | 01:58'02" |
16 | 06'51" | 02:04'53" |
17 | 07'02" | 02:11'55" |
18 | 08'09" | 02:20'04" |
19 | 09'02" | 02:29'06" |
20 | 05'28" | 02:34'34" |
21 | 07'38" | 02:42'12" |
22 | 07'34" | 02:49'46" |
23 | 15'05" | 03:04'51" |
24 | 07'51" | 03:12'42" |
25 | 06'30" | 03:19'12" |
26 | 08'15" | 03:27'27" |
27 | 09'54" | 03:37'21" |
28 | 08'56" | 03:46'17" |
29 | 07'54" | 03:54'11" |
30 | 12'27" | 04:06'38" |
31 | 08'17" | 04:14'55" |
32 | 08'14" | 04:23'09" |
33 | 07'17" | 04:30'26" |
34 | 06'32" | 04:36'58" |
35 | 06'28" | 04:43'26" |
36 | 06'33" | 04:49'59" |
37 | 05'36" | 04:55'35" |
38 | 08'53" | 05:04'28" |
39 | 06'27" | 05:10'55" |
40 | 09'17" | 05:20'12" |
39.8 | -5'-21" | 05:21'26" |