39.3 km | 05:17:15 | 08:04/km日期: 2017-09-02 06:09 - 總爬升: 572 m - 卡路里: 2121 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'12" / 06'24" / 06'53" / 09'11" / 07'56" / 08'53" / 08'40" / 07'38" / 07'25" / 07'17" / 05'55" / 08'22" / 07'12" / 09'18" / 07'20" / 07'06" / 07'09" / 09'45" / 08'20" / 05'57" / 08'58" / 07'54" / 08'56" / 08'24" / 08'08" / 08'11" / 10'50" / 07'34" / 08'52" / 09'29" / 11'27" / 07'54" / 08'00" / 06'29" / 10'36" / 06'31" / 07'58" / 07'29" / 08'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'16") | 991 / 991 |
2 | | 06'24" (+00'31") | 1012 / 2004 |
3 | | 06'52" (+00'59") | 1001 / 3006 |
4 | | 09'06" (+03'13") | 990 / 3997 |
5 | | 07'58" (+02'05") | 1014 / 5011 |
6 | | 08'56" (+03'03") | 1003 / 6014 |
7 | | 08'35" (+02'42") | 999 / 7013 |
8 | | 07'39" (+01'46") | 996 / 8009 |
9 | | 07'23" (+01'30") | 1002 / 9012 |
10 | | 07'18" (+01'25") | 1008 / 10021 |
11 | | 05'53" | 1002 / 11024 |
12 | | 08'23" (+02'30") | 999 / 12023 |
13 | | 07'12" (+01'19") | 1004 / 13027 |
14 | | 09'17" (+03'24") | 998 / 14026 |
15 | | 07'24" (+01'31") | 1001 / 15028 |
16 | | 07'02" (+01'09") | 1012 / 16040 |
17 | | 07'08" (+01'15") | 989 / 17030 |
18 | | 09'50" (+03'57") | 1005 / 18035 |
19 | | 08'14" (+02'21") | 999 / 19035 |
20 | | 06'39" (+00'46") | 1003 / 20038 |
21 | | 08'13" (+02'20") | 1010 / 21049 |
22 | | 08'02" (+02'09") | 999 / 22048 |
23 | | 08'50" (+02'57") | 1000 / 23048 |
24 | | 08'17" (+02'24") | 1008 / 24057 |
25 | | 08'09" (+02'16") | 994 / 25052 |
26 | | 08'08" (+02'15") | 1007 / 26059 |
27 | | 11'00" (+05'07") | 998 / 27058 |
28 | | 07'24" (+01'31") | 999 / 28057 |
29 | | 09'09" (+03'16") | 1009 / 29066 |
30 | | 09'14" (+03'21") | 1004 / 30071 |
31 | | 11'48" (+05'55") | 1004 / 31075 |
32 | | 07'37" (+01'44") | 998 / 32073 |
33 | | 07'44" (+01'51") | 997 / 33071 |
34 | | 06'37" (+00'44") | 1007 / 34078 |
35 | | 10'29" (+04'36") | 1007 / 35086 |
36 | | 06'29" (+00'36") | 993 / 36079 |
37 | | 08'01" (+02'08") | 1007 / 37086 |
38 | | 07'48" (+01'55") | 998 / 38085 |
39 | | 08'09" (+02'16") | 1008 / 39093 |
40 | | 06'12" (+00'19") | 265 / 39359 |
9月累積里程 : 152.92 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'24" | 00:12'36" |
3 | 06'53" | 00:19'29" |
4 | 09'11" | 00:28'40" |
5 | 07'56" | 00:36'36" |
6 | 08'53" | 00:45'29" |
7 | 08'40" | 00:54'09" |
8 | 07'38" | 01:01'47" |
9 | 07'25" | 01:09'12" |
10 | 07'17" | 01:16'29" |
11 | 05'55" | 01:22'24" |
12 | 08'22" | 01:30'46" |
13 | 07'12" | 01:37'58" |
14 | 09'18" | 01:47'16" |
15 | 07'20" | 01:54'36" |
16 | 07'06" | 02:01'42" |
17 | 07'09" | 02:08'51" |
18 | 09'45" | 02:18'36" |
19 | 08'20" | 02:26'56" |
20 | 05'57" | 02:32'53" |
21 | 08'58" | 02:41'51" |
22 | 07'54" | 02:49'45" |
23 | 08'56" | 02:58'41" |
24 | 08'24" | 03:07'05" |
25 | 08'08" | 03:15'13" |
26 | 08'11" | 03:23'24" |
27 | 10'50" | 03:34'14" |
28 | 07'34" | 03:41'48" |
29 | 08'52" | 03:50'40" |
30 | 09'29" | 04:00'09" |
31 | 11'27" | 04:11'36" |
32 | 07'54" | 04:19'30" |
33 | 08'00" | 04:27'30" |
34 | 06'29" | 04:33'59" |
35 | 10'36" | 04:44'35" |
36 | 06'31" | 04:51'06" |
37 | 07'58" | 04:59'04" |
38 | 07'29" | 05:06'33" |
39 | 08'27" | 05:15'00" |
39.3 | 08'19" | 05:17'15" |