19.5 km | 03:36:14 | 11:05/km日期: 2017-09-02 06:21 - 總爬升: 526 m - 卡路里: 1631 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'22" / 07'15" / 30'35" / 00'17" / 10'40" / 13'33" / 08'37" / 11'43" / 11'43" / 06'45" / 14'51" / 10'12" / 17'37" / 02'27" / 12'51" / 09'51" / 13'18" / 10'06" / 09'12" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'04") | 993 / 993 |
2 | | 07'14" | 999 / 1993 |
3 | | 15'32" (+08'18") | 1975 / 3968 |
4 | | 09'04" (+01'50") | 31 / 4000 |
5 | | 10'34" (+03'20") | 1009 / 5009 |
6 | | 12'14" (+05'00") | 1106 / 6115 |
7 | | 09'39" (+02'25") | 1020 / 7136 |
8 | | 11'43" (+04'29") | 1023 / 8160 |
9 | | 09'44" (+02'30") | 1045 / 9205 |
10 | | 12'05" (+04'51") | 1488 / 10693 |
11 | | 11'26" (+04'12") | 499 / 11193 |
12 | | 09'52" (+02'38") | 1069 / 12263 |
13 | | 11'07" (+03'53") | 1360 / 13623 |
14 | | 07'28" (+00'14") | 642 / 14266 |
15 | | 12'14" (+05'00") | 992 / 15259 |
16 | | 10'54" (+03'40") | 1032 / 16291 |
17 | | 13'14" (+06'00") | 1012 / 17303 |
18 | | 08'53" (+01'39") | 1011 / 18314 |
19 | | 09'38" (+02'24") | 1342 / 19657 |
9月累積里程 : 25.52 km
Android - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'15" | 00:14'37" |
3 | 30'35" | 00:45'12" |
4 | 00'17" | 00:45'29" |
5 | 10'40" | 00:56'09" |
6 | 13'33" | 01:09'42" |
7 | 08'37" | 01:18'19" |
8 | 11'43" | 01:30'02" |
9 | 11'43" | 01:41'45" |
10 | 06'45" | 01:48'30" |
11 | 14'51" | 02:03'21" |
12 | 10'12" | 02:13'33" |
13 | 17'37" | 02:31'10" |
14 | 02'27" | 02:33'37" |
15 | 12'51" | 02:46'28" |
16 | 09'51" | 02:56'19" |
17 | 13'18" | 03:09'37" |
18 | 10'06" | 03:19'43" |
19 | 09'12" | 03:28'55" |
19.5 | 14'55" | 03:36'14" |