22.5 km | 03:17:31 | 08:47/km日期: 2017-09-02 06:09 - 總爬升: 356 m - 卡路里: 1213 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 06'11" / 06'29" / 07'47" / 09'51" / 08'52" / 10'46" / 11'05" / 08'16" / 07'48" / 09'25" / 07'55" / 10'26" / 11'04" / 11'47" / 07'52" / 08'20" / 09'02" / 08'19" / 07'31" / 08'24" / 08'41" / 08'04" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" | 1002 / 1002 |
2 | | 06'24" (+00'14") | 992 / 1994 |
3 | | 07'46" (+01'36") | 1003 / 2997 |
4 | | 09'49" (+03'39") | 1013 / 4010 |
5 | | 08'57" (+02'47") | 1000 / 5011 |
6 | | 10'42" (+04'32") | 996 / 6007 |
7 | | 11'00" (+04'50") | 1006 / 7014 |
8 | | 08'20" (+02'10") | 1001 / 8015 |
9 | | 07'45" (+01'35") | 1038 / 9054 |
10 | | 09'40" (+03'30") | 991 / 10045 |
11 | | 07'34" (+01'24") | 997 / 11043 |
12 | | 10'46" (+04'36") | 1003 / 12047 |
13 | | 10'59" (+04'49") | 1009 / 13056 |
14 | | 11'46" (+05'36") | 1000 / 14056 |
15 | | 07'57" (+01'47") | 1030 / 15086 |
16 | | 08'17" (+02'07") | 995 / 16081 |
17 | | 08'37" (+02'27") | 1007 / 17088 |
18 | | 08'18" (+02'08") | 995 / 18084 |
19 | | 07'30" (+01'20") | 1014 / 19098 |
20 | | 08'48" (+02'38") | 1003 / 20101 |
21 | | 08'31" (+02'21") | 994 / 21095 |
22 | | 07'40" (+01'30") | 1002 / 22098 |
23 | | 06'56" (+00'46") | 463 / 22561 |
9月累積里程 : 40.78 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'29" | 00:12'40" |
3 | 07'47" | 00:20'27" |
4 | 09'51" | 00:30'18" |
5 | 08'52" | 00:39'10" |
6 | 10'46" | 00:49'56" |
7 | 11'05" | 01:01'01" |
8 | 08'16" | 01:09'17" |
9 | 07'48" | 01:17'05" |
10 | 09'25" | 01:26'30" |
11 | 07'55" | 01:34'25" |
12 | 10'26" | 01:44'51" |
13 | 11'04" | 01:55'55" |
14 | 11'47" | 02:07'42" |
15 | 07'52" | 02:15'34" |
16 | 08'20" | 02:23'54" |
17 | 09'02" | 02:32'56" |
18 | 08'19" | 02:41'15" |
19 | 07'31" | 02:48'46" |
20 | 08'24" | 02:57'10" |
21 | 08'41" | 03:05'51" |
22 | 08'04" | 03:13'55" |
22.5 | 07'39" | 03:17'31" |