9.9 km | 01:02:24 | 06:19/km日期: 2017-08-06 06:07 - 卡路里: 648 Cal - 總步數: 10814 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 84%
Pace: 07'56" / 07'16" / 06'22" / 05'58" / 05'48" / 05'52" / 05'57" / 06'04" / 06'05" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'54" (+02'08") | 1004 / 1004 | 167 / 75 |
2 | | 07'14" (+01'28") | 1002 / 2006 | 170 / 80 |
3 | | 06'22" (+00'36") | 1006 / 3013 | 173 / 90 |
4 | | 05'54" (+00'08") | 1000 / 4014 | 174 / 96 |
5 | | 05'46" | 1003 / 5018 | 175 / 98 |
6 | | 05'53" (+00'07") | 1003 / 6021 | 174 / 97 |
7 | | 05'53" (+00'07") | 1001 / 7023 | 174 / 97 |
8 | | 06'05" (+00'19") | 1006 / 8029 | 174 / 93 |
9 | | 06'02" (+00'16") | 1004 / 9034 | 174 / 95 |
10 | | 05'51" (+00'05") | 863 / 9897 | 175 / 97 |
8月累積里程 :
112.01 km saucony VIRRATA 2 累積 :
6572.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'16" | 00:15'12" |
3 | 06'22" | 00:21'34" |
4 | 05'58" | 00:27'32" |
5 | 05'48" | 00:33'20" |
6 | 05'52" | 00:39'12" |
7 | 05'57" | 00:45'09" |
8 | 06'04" | 00:51'13" |
9 | 06'05" | 00:57'18" |
9.9 | 05'54" | 01:02'24" |