7.1 km | 00:40:30 | 05:43/km日期: 2017-08-06 07:00 - 卡路里: 486 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'11" / 05'27" / 04'35" / 07'46" / 11'35" / 07'15" / 14'45" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'37") | 1000 / 1000 |
| 2 | | 05'26" (+00'52") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+01'31") | 1000 / 5000 |
| 6 | | 07'15" (+02'41") | 1000 / 6000 |
| 7 | | 05'41" (+01'07") | 1000 / 7000 |
| 8 | | 04'42" (+00'08") | 67 / 7067 |
8月累積里程 : 118.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'27" | 00:11'38" |
| 3 | 04'35" | 00:16'13" |
| 4 | 07'46" | 00:23'59" |
| 5 | 11'35" | 00:35'34" |
| 6 | 07'15" | 00:42'49" |
| 7 | 14'45" | 00:57'34" |
| 7.1 | 04'42" | 00:57'53" |
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