20.3 km | 02:05:52 | 06:12/km日期: 2013-11-29 18:42 - 卡路里: 1095 Cal - 溫度: 19°C - 濕度: 56%
Pace: 06'12" / 06'16" / 06'16" / 06'16" / 06'04" / 05'56" / 06'12" / 05'56" / 05'56" / 06'24" / 06'28" / 06'16" / 06'32" / 06'04" / 06'28" / 05'56" / 06'00" / 06'16" / 06'44" / 06'04" / 05'35" /
11月累積里程 : 398.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'16" | 00:12'28" |
3 | 06'16" | 00:18'44" |
4 | 06'16" | 00:25'00" |
5 | 06'04" | 00:31'04" |
6 | 05'56" | 00:37'00" |
7 | 06'12" | 00:43'12" |
8 | 05'56" | 00:49'08" |
9 | 05'56" | 00:55'04" |
10 | 06'24" | 01:01'28" |
11 | 06'28" | 01:07'56" |
12 | 06'16" | 01:14'12" |
13 | 06'32" | 01:20'44" |
14 | 06'04" | 01:26'48" |
15 | 06'28" | 01:33'16" |
16 | 05'56" | 01:39'12" |
17 | 06'00" | 01:45'12" |
18 | 06'16" | 01:51'28" |
19 | 06'44" | 01:58'12" |
20 | 06'04" | 02:04'16" |
20.3 | 05'35" | 02:05'52" |