18.4 km | 02:13:25 | 07:13/km日期: 2017-08-20 05:36 - 總爬升: 472 m - 卡路里: 1279 Cal - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(30)
Pace: 08'33" / 08'40" / 09'27" / 08'35" / 08'32" / 08'16" / 07'46" / 07'44" / 07'32" / 06'34" / 08'01" / 05'59" / 06'06" / 05'43" / 05'43" / 05'43" / 05'36" / 06'09" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'51") | 998 / 998 |
2 | | 08'41" (+03'06") | 999 / 1997 |
3 | | 09'30" (+03'55") | 1006 / 3004 |
4 | | 08'30" (+02'55") | 992 / 3996 |
5 | | 08'35" (+03'00") | 1011 / 5007 |
6 | | 08'15" (+02'40") | 1001 / 6009 |
7 | | 07'48" (+02'13") | 1008 / 7017 |
8 | | 07'42" (+02'07") | 989 / 8006 |
9 | | 07'27" (+01'52") | 1009 / 9016 |
10 | | 06'40" (+01'05") | 998 / 10014 |
11 | | 07'58" (+02'23") | 1008 / 11022 |
12 | | 05'56" (+00'21") | 1003 / 12026 |
13 | | 06'04" (+00'29") | 1001 / 13027 |
14 | | 05'44" (+00'09") | 1015 / 14042 |
15 | | 05'38" (+00'03") | 987 / 15030 |
16 | | 05'48" (+00'13") | 1012 / 16042 |
17 | | 05'35" | 991 / 17034 |
18 | | 06'12" (+00'37") | 1019 / 18053 |
19 | | 05'33" | 435 / 18488 |
8月累積里程 : 220.00 km
Android - samsung SM-J200Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'40" | 00:17'13" |
3 | 09'27" | 00:26'40" |
4 | 08'35" | 00:35'15" |
5 | 08'32" | 00:43'47" |
6 | 08'16" | 00:52'03" |
7 | 07'46" | 00:59'49" |
8 | 07'44" | 01:07'33" |
9 | 07'32" | 01:15'05" |
10 | 06'34" | 01:21'39" |
11 | 08'01" | 01:29'40" |
12 | 05'59" | 01:35'39" |
13 | 06'06" | 01:41'45" |
14 | 05'43" | 01:47'28" |
15 | 05'43" | 01:53'11" |
16 | 05'43" | 01:58'54" |
17 | 05'36" | 02:04'30" |
18 | 06'09" | 02:10'39" |
18.4 | 06'08" | 02:13'25" |