19.6 km | 02:54:19 | 08:53/km日期: 2017-08-19 06:09 - 總爬升: 549 m - 卡路里: 1213 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 08'13" / 09'48" / 09'43" / 18'21" / 09'50" / 13'12" / 09'19" / 12'12" / 09'39" / 09'38" / 08'17" / 08'22" / 08'38" / 08'22" / 08'31" / 07'53" / 08'18" / 08'14" / 10'36" / 20'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'20") | 1000 / 1000 |
2 | | 09'01" (+01'08") | 1000 / 2000 |
3 | | 09'42" (+01'49") | 1000 / 3000 |
4 | | 08'27" (+00'34") | 1000 / 4000 |
5 | | 08'26" (+00'33") | 1000 / 5000 |
6 | | 08'56" (+01'03") | 1000 / 6000 |
7 | | 08'49" (+00'56") | 1000 / 7000 |
8 | | 08'06" (+00'13") | 1000 / 8000 |
9 | | 09'39" (+01'46") | 1000 / 9000 |
10 | | 08'13" (+00'20") | 1000 / 10000 |
11 | | 08'16" (+00'23") | 1000 / 11000 |
12 | | 08'22" (+00'29") | 1000 / 12000 |
13 | | 08'38" (+00'45") | 1000 / 13000 |
14 | | 08'21" (+00'28") | 1000 / 14000 |
15 | | 08'31" (+00'38") | 1000 / 15000 |
16 | | 07'53" | 1000 / 16000 |
17 | | 08'18" (+00'25") | 1000 / 17000 |
18 | | 08'13" (+00'20") | 1000 / 18000 |
19 | | 08'34" (+00'41") | 1000 / 19000 |
20 | | 19'08" (+11'15") | 603 / 19603 |
新竹邱煜曄