12.0 km | 01:12:38 | 06:02/km日期: 2017-08-17 18:47 - 卡路里: 614 Cal - 總步數: 13200 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'36" / 06'44" / 06'31" / 06'00" / 05'58" / 05'59" / 06'11" / 05'56" / 05'46" / 05'41" / 05'38" / 05'28" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'09") | 1010 / 1010 | 169 / 89 |
2 | | 06'39" (+01'13") | 1001 / 2011 | 172 / 86 |
3 | | 06'30" (+01'04") | 1008 / 3019 | 175 / 87 |
4 | | 05'56" (+00'30") | 1001 / 4021 | 180 / 93 |
5 | | 05'58" (+00'32") | 1007 / 5029 | 180 / 92 |
6 | | 05'59" (+00'33") | 1007 / 6036 | 182 / 91 |
7 | | 06'09" (+00'43") | 1008 / 7044 | 177 / 91 |
8 | | 05'52" (+00'26") | 1007 / 8052 | 187 / 90 |
9 | | 05'46" (+00'20") | 1000 / 9052 | 188 / 91 |
10 | | 05'39" (+00'13") | 1003 / 10055 | 189 / 93 |
11 | | 05'37" (+00'11") | 1001 / 11056 | 190 / 93 |
12 | | 05'26" | 1005 / 12062 | 192 / 95 |
8月累積里程 :
331.41 km Y拖 003 累積 :
1692.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'44" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'00" | 00:25'51" |
5 | 05'58" | 00:31'49" |
6 | 05'59" | 00:37'48" |
7 | 06'11" | 00:43'59" |
8 | 05'56" | 00:49'55" |
9 | 05'46" | 00:55'41" |
10 | 05'41" | 01:01'22" |
11 | 05'38" | 01:07'00" |
12 | 05'28" | 01:12'28" |
12.0 | 11'44" | 01:12'38" |