48.0 km | 09:45:00 | 12:11/km日期: 2017-08-05 06:30 - 總爬升: 2027 m - 地點: 么妹山莊 - 天氣: 熱 - 卡路里: 2678 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(11)
Pace: 11'44" / 07'36" / 06'02" / 05'52" / 05'46" / 05'20" / 06'06" / 06'06" / 08'16" / 10'06" / 07'04" / 07'22" / 06'40" / 07'14" / 06'58" / 18'20" / 09'12" / 07'08" / 07'14" / 06'52" / 06'32" / 06'44" / 09'18" / 09'46" / 08'48" / 08'28" / 12'02" / 11'38" / 12'34" / 13'06" / 23'14" / 18'24" / 08'38" / 07'54" / 07'54" / 09'14" / 12'36" / 19'04" / 20'40" / 12'22" / 13'00" / 14'48" / 13'38" / 13'28" / 13'42" / 14'26" / 20'24" / 19'26" / 28'34" / 15'50" / 23'46" / 02'10" / 14'22" / 00'00" /
奮瑞超馬.......剩最後2K終於遇到好心人願意讓我上車~~~
8月累積里程 :
310.89 km Y拖 累積 :
28684.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'44" | 00:11'44" |
2 | 07'36" | 00:19'20" |
3 | 06'02" | 00:25'22" |
4 | 05'52" | 00:31'14" |
5 | 05'46" | 00:37'00" |
6 | 05'20" | 00:42'20" |
7 | 06'06" | 00:48'26" |
8 | 06'06" | 00:54'32" |
9 | 08'16" | 01:02'48" |
10 | 10'06" | 01:12'54" |
11 | 07'04" | 01:19'58" |
12 | 07'22" | 01:27'20" |
13 | 06'40" | 01:34'00" |
14 | 07'14" | 01:41'14" |
15 | 06'58" | 01:48'12" |
16 | 18'20" | 02:06'32" |
17 | 09'12" | 02:15'44" |
18 | 07'08" | 02:22'52" |
19 | 07'14" | 02:30'06" |
20 | 06'52" | 02:36'58" |
21 | 06'32" | 02:43'30" |
22 | 06'44" | 02:50'14" |
23 | 09'18" | 02:59'32" |
24 | 09'46" | 03:09'18" |
25 | 08'48" | 03:18'06" |
26 | 08'28" | 03:26'34" |
27 | 12'02" | 03:38'36" |
28 | 11'38" | 03:50'14" |
29 | 12'34" | 04:02'48" |
30 | 13'06" | 04:15'54" |
31 | 23'14" | 04:39'08" |
32 | 18'24" | 04:57'32" |
33 | 08'38" | 05:06'10" |
34 | 07'54" | 05:14'04" |
35 | 07'54" | 05:21'58" |
36 | 09'14" | 05:31'12" |
37 | 12'36" | 05:43'48" |
38 | 19'04" | 06:02'52" |
39 | 20'40" | 06:23'32" |
40 | 12'22" | 06:35'54" |
41 | 13'00" | 06:48'54" |
42 | 14'48" | 07:03'42" |
43 | 13'38" | 07:17'20" |
44 | 13'28" | 07:30'48" |
45 | 13'42" | 07:44'30" |
46 | 14'26" | 07:58'56" |
47 | 20'24" | 08:19'20" |
48 | 19'26" | 08:38'46" |
49 | 28'34" | 09:07'20" |
50 | 15'50" | 09:23'10" |
51 | 23'46" | 09:46'56" |
52 | 02'10" | 09:49'06" |
53 | 14'22" | 10:03'28" |
53.1 | 95'52" | 10:14'18" |